For Runners – Stop Injury for Running
In this video we present the best way to stop pain injuries from happening in the first place. Here are the things you have to do: 1. Make a plan 2. Move slowly 3....
Tagged: running
Why are you not losing that belly fat?
We all know about that stubborn belly fat that stick around no matter what you do right?Well, I wanted to help you figure out what might be going wrong and you might just be...
