Hanno [Member Story]
In this video we hear Hannos story about his online training experience and how that helped him through the lockdown and how he improved on many points during that time. Join our online training...
Category: video
Wie alles sich für Josie geändert hat [Member story]
Heute treffen wir unsere tolle Josephine und hören uns ihre Geschichte an. Sie teilt ihre Erfahrungen mit welche unterschiede es sind zwischen Escapist und eine klassische Fitnessstudio und wie sehr das sie überrascht hat....
Warum Arvid Schwarzbach bei Escapist Crossfit ist [Member Story]
In diesem video treffen wir uns mit Arvid Schwarzbach, der seit 2018 Mitglied bei Escapist Crossfit ist. Arvid ist ehemaliger Eishockeyspieler und teilt seine Erfahrungen von Escapist Crossfit und was das Training und Atmosphäre...
Stories: Fritz Hendrick Melle (Member story)
In this video we meet serial entrepreneur, author, poet, husband and dad Fritz Hendrick Melle, who also is a member of Escapist Crossfit. We are fortunate to have these great members at Escapist! If...
Stories: Rebecca Fox (Member story)
In this video we meet Rebecca who has been a member for almost 2 years. Give her some thumbs up for her great morale and attitude. We are fortunate to have these great members...
TIPS: BEST WAYS TO START TRAINING (AND WHAT MISTAKES TO AVOID)
n this video Coach Rickard explains the common pitfalls of people who want to make changes to their fitness.It is easy to get overwhelmed with all messages out there and it is common to...
Injury vs. Opportunity
What should I do if I get runners knee, knee pain some other injury? The answer is you have a ton of thing you can work on. Many runners get nasty runners knee issues...
