Category: motivation


You are in charge

Every week I will try to catch the current vibe I get from talking to people here and outside our community. Now during this pandemic, we have been tested on many ways and no...


Sophie [Member story]

In diesem Video treffen wir unsere tolle Mitglied Sophie Dietrich und hören uns ihre Geschichte an. Wir sind sehr froh und glücklich tolle Mitglieder wie Sophie bei uns zu haben. Was wird deine Geschichte?...



Winning the Mind Game in CrossFit I have always been particularly intrigued by athletes who show a unique tolerance for pain and suffering. In high school, I idolized Emil Zátopek, the Czech long distance...


Livia & Max [Member Story]

In diesem Video treffen wir die herzlichen Livia und Max zusammen, weil die immer zusammen kommen und zusammen trainieren. Wir sind dankbar solche tolle Mitglieder zu haben! Buche dein Termin hier: http://www.escapistcrossfit.setmore.com


How to be happier with yourself

Last week I gave you some easy tools to evaluate your all around health and fitness and this week we will look at some easy stoic mindset tips to keep your mind in the...


2020 Challenge

Starting 1st of September we will start the 2020 challenge which is our way to look at obstacles, which is we try to do something good about it. Starting 1st of September we will...


Motivation: Why do I care?

Alright, you have come here to read something to maybe help you to get motivated or inspired and good news is that this is also the purpose of this short article. Some time ago...