Category: lifestyle


The only thing you can control

Yesterday I had an interesting conversation. I was talking to a great girl who was doing market research in the realm of fitness. During this pandemic, with lockdowns and restrictions, things change all the...


Numbers don’t lie

In February, as we inquired the Inbody Scan, we started a new chapter of understanding the transformation of our members better.Until this point we have been doing manual assessments with all our nutrition coaching...


Sophie [Member story]

In diesem Video treffen wir unsere tolle Mitglied Sophie Dietrich und hören uns ihre Geschichte an. Wir sind sehr froh und glücklich tolle Mitglieder wie Sophie bei uns zu haben. Was wird deine Geschichte?...


Motivation: Why do I care?

Alright, you have come here to read something to maybe help you to get motivated or inspired and good news is that this is also the purpose of this short article. Some time ago...