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Category: lifestyle

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Setting the ideal

We are constantly looking for the ideal. And the definition of ideal something humans always have tried to define. It can be complicated and very philosophical but simply put the ideal is the thing...

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Insecurities

We all have insecurities. Here is how to understand them.We currently live in a world where there are many unknowns. When will our kids go back to school? When can I see go to...

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The only thing you can control

Yesterday I had an interesting conversation. I was talking to a great girl who was doing market research in the realm of fitness. During this pandemic, with lockdowns and restrictions, things change all the...

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Numbers don’t lie

In February, as we inquired the Inbody Scan, we started a new chapter of understanding the transformation of our members better.Until this point we have been doing manual assessments with all our nutrition coaching...

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Sophie [Member story]

In diesem Video treffen wir unsere tolle Mitglied Sophie Dietrich und hören uns ihre Geschichte an. Wir sind sehr froh und glücklich tolle Mitglieder wie Sophie bei uns zu haben. Was wird deine Geschichte?...