fbpx

Category: coaching

0

Setting the ideal

We are constantly looking for the ideal. And the definition of ideal something humans always have tried to define. It can be complicated and very philosophical but simply put the ideal is the thing...

0

6 weeks to get better

I know you are doing your best but sometimes feel like it is not enough.You don’t get enough time to do the things you’d really want to get done.I want to give you some...

0

Working at Escapist Crossfit

Hi there,I am happy you wanted to have a look at how it is to work at Escapist CrossFit. In a box there are many tasks and roles than needs to be done by...

0

The only thing you can control

Yesterday I had an interesting conversation. I was talking to a great girl who was doing market research in the realm of fitness. During this pandemic, with lockdowns and restrictions, things change all the...

0

How we Coach

We love to coach but it starts with you. You are the most important person in your life. By taking responsibility of your own health you create yourself choices to become a better parent, boss,...