6 ways to get the most out of lockdowns
Habits. We all have habits. Sometimes we are aware of them and sometimes we are not.By looking at your daily habits and routines you can start to distinguish if things happen to you or...
Tagged: training
Why are you not losing that belly fat?
We all know about that stubborn belly fat that stick around no matter what you do right?Well, I wanted to help you figure out what might be going wrong and you might just be...
Why I love weightlifting
Last weekend I spent up I Holstebro, north of Denmark, participating in the Burguner Weightlifting Seminar. I have been looking forward to this one for a long while for a couple of reasons. First...
STOP TAKING THE EASY WAY OUT
“There are no shortcuts. I don’t want to hear about workouts you can do in 5 minutes a day or twenty minutes a week; that’s total bullshit…Don’t tell me about a workout that’s easy...
