Rebeccas Precision Nutrition Journey
On April 1st I started my Precision nutrition journey. It was during the thick of the quarantine so I was home working away at it everyday. To be completely bold, the course changed the...
Tagged: nutrition
Gina’s nutrition journey
It’s about my personal story, the relationship to the food we have, and why Ayurveda can help to heal addictions I no longer strike for perfection when it comes to eating because the one...
4 most common mistakes when we try to lose weight
After coaching people with their nutrition for over three years I have discovered a very common pattern on where people fail with their diet.I wanted to share my insights on this so you can...
