Escapist Blog Blog


How CrossFit killed Personal Training

At the severe risk of bad-mouthing one of my passions (and income streams :p) I wanted to touch upon something that is often unclear or misinterpreted in the world of fitness, and even my...


How to be happier with yourself

Last week I gave you some easy tools to evaluate your all around health and fitness and this week we will look at some easy stoic mindset tips to keep your mind in the...


2020 Challenge

Starting 1st of September we will start the 2020 challenge which is our way to look at obstacles, which is we try to do something good about it. Starting 1st of September we will...


Stories: Rebecca Fox (Member story)

In this video we meet Rebecca who has been a member for almost 2 years. Give her some thumbs up for her great morale and attitude. We are fortunate to have these great members...


Motivation: Why do I care?

Alright, you have come here to read something to maybe help you to get motivated or inspired and good news is that this is also the purpose of this short article. Some time ago...

Coach Mike Burgener 0

Why I love weightlifting

Last weekend I spent up I Holstebro, north of Denmark, participating in the Burguner Weightlifting Seminar. I have been looking forward to this one for a long while for a couple of reasons. First...