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Category: Uncategorized

Just Show Up 0

Just Show Up

Just Show Up Sometimes I get asked about motivation and how I stay motivated with working out. The conversation usually involves the following questions: Aren’t you tired? Yes. Don’t you get sore? Yes. Do...

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Stop down talking yourself

I think you deserve to feel good and to improve at your fitness, but it has to be for the right reason and for the right purpose. Sometimes I can get stressed with my...

Coach Mike Burgener 0

Why I love weightlifting

Last weekend I spent up I Holstebro, north of Denmark, participating in the Burguner Weightlifting Seminar. I have been looking forward to this one for a long while for a couple of reasons. First...

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What I think about the electric bike

Last month my wife was looking at one of those massive electric bikes that can transport a family through the city jungle without almost no effort at all. In one sense these bikes are...

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Take charge of your future

Due to corona my life has changed inwards, backwards, upside, inside and back almost on a weekly basis. Trying to handle new situations like having to close the gym and suddenly also be taking...