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Monthly Archive: July 2020

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Take charge of your future

Due to corona my life has changed inwards, backwards, upside, inside and back almost on a weekly basis. Trying to handle new situations like having to close the gym and suddenly also be taking...

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STOP TAKING THE EASY WAY OUT

“There are no shortcuts. I don’t want to hear about workouts you can do in 5 minutes a day or twenty minutes a week; that’s total bullshit…Don’t tell me about a workout that’s easy...