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Escapist Blog Blog

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Insecurities

We all have insecurities. Here is how to understand them.We currently live in a world where there are many unknowns. When will our kids go back to school? When can I see go to...

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The only thing you can control

Yesterday I had an interesting conversation. I was talking to a great girl who was doing market research in the realm of fitness. During this pandemic, with lockdowns and restrictions, things change all the...

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How we Coach

We love to coach but it starts with you. You are the most important person in your life. By taking responsibility of your own health you create yourself choices to become a better parent, boss,...

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Hanno [Member Story]

In this video we hear Hannos story about his online training experience and how that helped him through the lockdown and how he improved on many points during that time. Join our online training...

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You are in charge

Every week I will try to catch the current vibe I get from talking to people here and outside our community. Now during this pandemic, we have been tested on many ways and no...